A more connected way of living

Empowering you in your life and relationships
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

I'm glad you are here

You may be looking for a therapist for many different reasons, and finding someone who is a good fit is an important part of the process. Therapy can be a place to feel supported while also being invited to explore, grow, and create meaningful change. I am a Licensed Marriage and Family Therapist, Clinical Supervisor, and Professional Coach. I enjoy working with people from diverse backgrounds and bring a relational, collaborative approach to my work. I specialize in personal empowerment, life transitions, relationships, emerging adulthood, LGBTQIA+ experiences, grief and loss. Whether you’re navigating a major transition, working to deepen a relationship, exploring your identity, or seeking a more connected relationship with yourself and the world around you, therapy can be a place to slow down, get curious, and find your way forward.
Lauren Lessner, MS, LMFT, EMDR, BSP
Therapist, Supervisor, Coach

Services

Ways we can work together

  • Relationship Issues
  • Life Transitions
  • Emerging Adults
  • LGBTQIA+
  • Anxiety
  • Depression
  • Grief
  • Trauma
  • Transgender Issues
  • Personal Empowerment
  • Personal Growth and Development
  • Intentional Living
  • Gender Identity
  • College Mental Health
  • Peer Relationships
  • Communication Issues
  • Couples Counseling
  • Conscious Uncoupling
  • Mindfulness
  • Eco Therapy

Approaches

  • Strength-Based
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Brainspotting
  • Systemic
  • Interpersonal
  • Relational Therapy
  • Intrapersonal
  • Parts
  • Somatic
  • Mindfulness
  • Cognitive Behavioral Therapy (CBT)

Fees

  • Fees: $145 - $185